"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we do know what the greeks knew; that intelligence and skill can only funtion at the peak of their capscity when the body is healthy and strong."
President John F. Kennedy
What i think about this quote is that it is true what he is saying. the way to have a healthy body is by exersising and letting your mind free.
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