" We need the courage to start and continue what we should do , and stop what we shouldn't do."
Richard L. Evans
What this quote means is that you have to stop and think to your self whats right and whats wrong. If your friends ask you to come and smoke and you do not want too you should have the courage to stand up and say no because it is the right thing to do. An example of not CTR is breaking the rules and not following them and then gettting into truble.
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